Meal Replacement Diet Shake 93 calories per serving - MEALtime - choc v3

• High in protein and fibre
• Packed with vitamins and minerals
• Convenient meal replacement for weight control
• Vegetarian-friendly

• Low calorie meal replacement for weight control, ready-to-mix powder. Various flavours with sweetener.

Possible uses of Our MEALtime (Chocolate Flavour)

This meal replacement shake / protein powder can be used as follows:

• in place of a meal to reduce daily calorie intake, yet maintain nutrient levels
• as part of a healthy slimming program
• as a breakfast shake
• as a healthy anytime snack
• as a delicious smoothie
• between meals as a nutritious drink that helps to increase satiety and promote stable blood sugar levels
• as a protein shake, to boost protein levels in the diet
• to provide additional healthy calories for those with a small appetite or restricted food choice (e.g. due to an allergy or vegetarian / vegan lifestyle)
• to increase fibre in the diet
• as a healthy “fast food” or dessert for the whole family.

Blending with liquids

How to mix with liquids for best results...

1. Fill half a glass with water, fruit juice, soya milk, rice milk or any other liquid of choice.
2. Add 1 scoop of the powder to the liquid and stir.
3. Leave for around 2 to 3 minutes to allow the unprocessed ingredients to absorb the liquid. The powder will dissolve fully and become a thick, smooth blend.
4. You can now add more liquid if desired or drink as is.
5. Add chopped fruits and berries and blend into a delicious, filling and highly nutritious smoothie, protein shake or meal shake. For a frothy effect, use a hand-held frother or blender.

1 to 3 servings to be taken per day or as required.

For best results, stir 1 scoop OR 3 heaped teaspoons (25g serving) into half a large glass of water, juice, soya milk etc. Add more liquid and stir for a delicious, thick and nutritious drink.

Each 300g pot contains:
Soy (Glycina Maxima) Protein Isolate (SOY); Fibre (Chicory Root (Cichorium intybus) Extract); Cocoa (Theobroma cacao) Powder; Natural Flavouring; Vitamin and Mineral Blend ((Magnesium Citrate, Sodium Chloride, Vitamin C (Ascorbic Acid), Ferrous Citrate, Zinc Citrate, Vitamin E (DL-AlphaTocopheryl Acetate), Vitamin B3 (Niacin), Vitamin A (Acetate), Copper Citrate, Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Folic Acid (Folacin), Potassium Iodide)); Sweetener (Steviol Glycosides (Stevia rebaudiana).

ALLERGY ADVICE: for allergens, see ingredients in bold. Manufactured on equipment which processes cereals, egg, milk and products derived from crustaceans.

Vitamins and minerals per 100g
Vitamin A - 827µg/2756iu
Vitamin E - 12.4mg/17.9iu
Vitamin C - 82.7mg
Riboflavin - 1.4mg
Niacin - 16.5mg
Folic Acid - 206.8µg
Vitamin B12 - 2.6µg
Potassium - 1312mg
Chloride - 494mg
Phosphorus - 637mg
Magnesium - 367mg
Iron - 16.4mg
Zinc - 10.7mg
Copper - 1.3mg
Iodine - 155.4µg
Sodium - 680mg

Nutritional information per 100g
Energy - 1551kJ / 370kcal
Fat - 3.2g
of which saturates - 0.5g
Carbohydrate - 9.1g
of which sugars - 0.8g
Fibre - 9.9g
Protein - 71.3g
Salt - 1.77g

Contains no added: gluten, wheat, dairy, lactose, yeast, added sugar, artificial flavours, artificial sweeteners, artificial preservatives, artificial additives, artificial colourings or GMOs.
Suitable for vegetarians and vegans.